Even these short periods of lower back pain can be debilitating, making the physical movements required by daily life uncomfortable at best.

3 Ways to Lessen Lower Back Pain Naturally

Most people experience back pain at one point or another, so it’s worth having a few tricks in your tool bag to help you cope should the need arise. Here are three ways to relax painful muscles and support a healthy lower back.

CBD may interact with certain medications.

Can CBD Interfere with Your Medications?

About 50% of Americans regularly take at least one prescription drug, according to the Centers for Disease Control and Prevention (CDC), making the topic of safely combining cannabidiol (CBD) with medications paramount.

Read our CBD Buyer's Guide to have your top questions answered.

The CBD Buyer's Guide: Your Top Question Answered

The market has an ever-growing CBD product offering, so you’re sure to find something that fits your lifestyle. The most important part in selecting a product may be whether you find the most benefit from the synergistic properties of a full-spectrum product, or you like the flexible formats and zero THC-from of isolates.