Supplementing with CBD could make it easier to stick with your mind-body practice.
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How to Use CBD to Strengthen Your Mind-Body Practice

Having a daily, or even weekly, mind-body practice such as Pilates, qigong, tai chi, or yoga can be a wonderful way to keep yourself calm and centered, especially during stressful times. Supplementing with CBD could make it easier to stick with your mind-body practice. Find out how. 

CBD does not produce any hallucinatory effect because it has less than 0.03% content of delta-9-tetrahydrocannabinol (THC).
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4 Common Myths About CBD that Need to Be Debunked

Sometimes referred to as hemp, cannabidiol (CBD) is one of over 100 cannabinoids found in the cannabis plant — accounting for about 40% of its extract. Trending as a natural solution for health complaints like inflammation, pain, nervousness, and poor sleep — CBD is popping up in stores around the world in the form of oils, tinctures, gummies, supplement pills, topical creams, and more.

CBD: A Tool for Life Change?
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CBD: A Tool for Life Change?

Looking back, it's easy to see why CBD was one of 2019's biggest wellness trends. The compound is safe, effective, and all-natural. CBD grants new users an easy entrance into plant medicine, which in turn often leads to a healthier, more vibrant life.

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