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There are many ways to boost brainpower, but the reasons you’re experiencing hampered cognition is unique to you. Below are top strategies that have been found to generally improve concentration levels.

Most people experience back pain at one point or another, so it’s worth having a few tricks in your tool bag to help you cope should the need arise. Here are three ways to relax painful muscles and support a healthy lower back.

About 50% of Americans regularly take at least one prescription drug, according to the Centers for Disease Control and Prevention (CDC), making the topic of safely combining cannabidiol (CBD) with medications paramount.

The market has an ever-growing CBD product offering, so you’re sure to find something that fits your lifestyle. The most important part in selecting a product may be whether you find the most benefit from the synergistic properties of a full-spectrum product, or you like the flexible formats and zero THC-from of isolates.

Our bodies release feel-good chemicals called endorphins that act as pain relief, modulate stress, and can trigger a mild sense of euphoria. CBD may help to boost endorphin levels in the body — naturally. Read on to learn more.

If you’ve ever tried kicking a caffeine habit, you likely know what the negative effects of quitting feel like — headaches, fatigue, irritability, and reduced concentration. Can hemp’s dominant compound, cannabidiol (CBD), help soften the backlash? 

Spring is a great time to freshen up your self-care routine and renew your commitment to your own good health. Check out these six things you can do this season to support vibrant health, both mentally and physically.

The life expectancy of CBD ranges between six months to two years. Before digging into the details of how you can preserve the potency and therapeutic value of CBD, learn about the three overarching offenders that cause CBD molecules to break down and diminish in quality.

ProHealth contributor Jenny Menzel, H.C., discusses the knowledge she's gained in the process of writing about CBD and how CBD has been a useful tool in helping her manage the symptoms associated with Lyme disease.

CBD been found to be helpful in lessening the emotional and behavioral issues of children with Autism Spectrum Disorder, and can potentially help to improve communication skills.

As research into CBD grows, we’re learning more and more about a number of positive physiological effects, and sleep is one of them. Find out how CBD can help you catch some zzz's. 

There are hundreds of cannabinoid compounds that might be beneficial to human health and wellness. One of those compounds is the "bliss molecule" anandamide. Let’s take a closer look at this special molecule.