Supplementing with CBD could make it easier to stick with your mind-body practice.
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How to Use CBD to Strengthen Your Mind-Body Practice

Having a daily, or even weekly, mind-body practice such as Pilates, qigong, tai chi, or yoga can be a wonderful way to keep yourself calm and centered, especially during stressful times. Supplementing with CBD could make it easier to stick with your mind-body practice. Find out how. 

Third-party testing is an integral part of finding quality CBD oil.
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How to Find the Best CBD Oil

It's no secret that CBD oil isn't cheap. The reason is the many difficulties faced in the manufacturing of CBD, such as farming practices and the extraction process. Making a CBD oil purchase, then, should be approached as an investment, with the first step being the most important — education. 

CBD does not produce any hallucinatory effect because it has less than 0.03% content of delta-9-tetrahydrocannabinol (THC).
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4 Common Myths About CBD that Need to Be Debunked

Sometimes referred to as hemp, cannabidiol (CBD) is one of over 100 cannabinoids found in the cannabis plant — accounting for about 40% of its extract. Trending as a natural solution for health complaints like inflammation, pain, nervousness, and poor sleep — CBD is popping up in stores around the world in the form of oils, tinctures, gummies, supplement pills, topical creams, and more.

CBD's Role in Palliative Care
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CBD's Role in Palliative Care

It may not be the most glamorous thing to talk about, certainly not within the world of CBD and its hype and flashy marketing. But is there anything more important than caring for our sick and elderly as they struggle through serious illness?

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